Release the Weight!
I have covered everything that needs your attention when it comes to releasing the excess weight. Below is my “Living Lite” 6 session Self-Hypnosis audio program!
Track 1 – Getting your subconscious mind on board! Really seeing what your life will be like if you do nothing… and then experiencing what your life will be like on the High Road of Success!
Track 2 – Self-Esteem Self-Worth. This is the most important aspect to losing that weight! The reflection in that mirror perfectly equates to how you feel about you! Love and Respect yourself and you’ll eat in respectful ways.
Track 3 – Portion control, the 3 bite rule, false hunger, drinking water!
Track 4 – Food associations. Most people overeat to comfort themselves. Most people link food and emotions. Stop it!
Track 5 – Exercise. Hate it? Don’t mind it but don’t do it? This ends, you’ll enjoy moving your body!
Track 6 – In a very special deep state of mind we reinforce the entire program so you will succeed!!
Living Lite WL Program
270 Minutes – 4.5 Hours
Your Investment only $37.00!
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